Bordon Course: Happiness Habits
A life-changing 6-week course to grow your wellbeing and spread happiness around you!
Happiness Habits is a non-religious, science-based course created by Action for Happiness. You’ll explore the foundations of a happy and meaningful life with expert videos, mindfulness practices, group discussions, and small, self-chosen actions to help you build life-enhancing habits.
- Build Daily Well-Being: Explore six key themes—Gratitude, Self-Care, Relationships, Resilience, Kindness, and Meaning—one each week.
- Be Part of a Supportive Community: Connect with like-minded people who want to nurture happiness for themselves and others.
- Life Changes that Last: Take home simple, personalised actions to integrate into your routine—so changes stick beyond the course.
Forest Community Centre, Bordon GU35 0BS
Starts Tuesday 28th October 2-4pm
6 weekly face to face group sessions
To sign up or find out more visit actionforhappiness.org/course/happiness-habits-bordon
Action for Happiness is a Registered Charity (1175160) and Company Limited by Guarantee (10722435) in England and Wales. Happier Kinder Together | Action for Happiness
